National Humor Month: Laughter And Stress Reduction

“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment” – Grenville Kleiser National Humor Month. Yup, you read that correctly. April is a…

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Mood Swings In Seniors

“Like all of us, we have pretty serious mood swings.” – Josh Silver During the course of a given day, you may not notice, but your mood tends to shift. In the morning, you may feel refreshed and cheerful and as the day continues, some somberness may set in. Other shifts may be less subtle,…

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