Posts Tagged ‘journal’

What Bullet Journaling Is And Why You Should Care

As a reader of this blog, you’re probably familiar with the benefits of journaling and keeping a gratitude journal. Today we’re here to tell you about another form of journaling. It’s called Bullet Journaling. What is Bullet Journaling? And why should you care? If you journal you know how beneficial it can be, but sometimes…

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Gratitude Journal For Seniors

Journaling only takes about 5 to 10 minutes a day, yet many people find the effort too strenuous. But that’s because they aren’t aware of the benefits the practice has to offer them. A gratitude journal for seniors may even be more potent than it is for younger folk, as their acquired wisdom will allow…

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Journaling – Why You Should Write A Journal

Have you ever thought about writing a journal? Well, it’s never too late. Here are three reasons why you should start your journaling journey. Therapeutic Benefits Journaling can be therapeutic. Writing and expressing your thoughts and feelings can give you clarity and leave you feeling grateful. You may start to notice things you’ve overlooked or…

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