Is Honey Bad For Your Heart?

When it comes to caring for your heart, you don’t want to take any shortcuts. You know the importance of a healthy diet and taking care of yourself. But have you ever considered honey for your heart? You should. Honey and Cardiovascular Diseases Honey has many health benefits. In modern times, it has even been…

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Nuts For Your Heart

“I like juices and antioxidants. I’m a health nut” – Trudie Styler What’s a Nut Good For? As almost any other nutrition item, nuts have been put to the health test: are they for your health? Aside from home remedies and intuition, we now have hard-science that tells us an astounding yes! In a study…

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