Posts Tagged ‘anxiety’

World Mental Health Day 2018

October 10th is World Mental Health Day. Mental health isn’t only a concern for youth or young adults. In-fact, about 15% of adults over the age of 60 deal with a mental disorder, According to the World Health Organization (WHO). World Mental Health Day Objective World Mental Health Day was established for “raising awareness of…

Read More

Mental Health Month: Time To Internalize

As a SNF providing mental health care, Delmar Nursing and Rehabilitation proudly promotes May is Mental Health Month.1 Although it’ll be in April in just a few hours, there’s plenty of time to internalize a message or two regarding mental health and live with it until May rolls around again. Stigma A major subject when…

Read More

Anxiety Among Adults In America Today

“Anxiety is the dizziness of freedom.” – Soren Kierkegaard Have you been feeling a bit anxious over the past year? You’re not alone. The American Psychiatric Association (APA) just released a poll, showing a rise in stress and anxiety among American adults, across the nation. “Anxiety disorders are the most common mental illness in the U.S., says…

Read More

Sleep As If Your Health Depended On It

“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker Sleeping too little isn’t just about how tired you feel; it can be very dangerous. According to a study 1 by the U.S. Institute of Medicine’s Committee on Sleep Medicine and Research, sleeping less than 7 hours may lead to:…

Read More