Posts Tagged ‘afternoon naps’
Ageing And Sleep – When Your Loved One Has A Hard Time Falling Asleep
Ageing and sleep have an interesting relationship. Some people may need more sleep as they get older while others feel like they can do with less. People also undergo changes in sleeping patterns with age. Falling asleep, for example, can be an issue for some elderly folk. They lie in bed awake waiting for sleep…
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